Terms & Disclaimer 

Last updated: 22/12/2025

1. About This Website 

This website is owned and operated by Miss Gentle Rise. 

All content provided on this website is for general information and personal reflection purposes only. 

2. No Professional Relationship 

Use of this website does not create a professional, therapeutic, medical, or advisory relationship between you and Miss Gentle Rise. 

3. Not Medical or Professional Advice 

The content on this website is not intended as, and must not be taken as, medical, therapeutic, legal, or professional advice. 

This includes any downloadable content, PDFs, printables, or resources provided on this website. 

Information shared is based on personal experience and reflection and should not be relied upon as a substitute for advice from a qualified professional familiar with your individual circumstances. 

4. Personal Responsibility 

You acknowledge that you are responsible for your own health, wellbeing, decisions, and actions. 

You agree that any reliance on the content of this website is undertaken at your own risk. 

5. Limitation of Liability 

To the fullest extent permitted by law, Miss Gentle Rise disclaims all liability for any loss or damage, including (without limitation) indirect or consequential loss, arising from or in connection with the use of this website or reliance on its content. 

6. External Links 

This website may include links to third-party websites. These links are provided for convenience only. 

Miss Gentle Rise has no control over, and accepts no responsibility for, the content, accuracy, or availability of external sites. 

7. Accuracy and Availability 

While reasonable efforts are made to ensure information is accurate at the time of publication, no representations or warranties are made regarding completeness, reliability, or availability. 

Content may be updated, removed, or changed at any time without notice. 

8. Intellectual Property 

All content on this website, unless otherwise stated, is the intellectual property of Miss Gentle Rise. 

You may not reproduce, distribute, or reuse content without prior written permission, except for personal, non-commercial use. 

9. Changes to These Terms 

These terms may be amended from time to time. Continued use of the website constitutes acceptance of the current version. 

10. Governing Law 

These terms are governed by and construed in accordance with the laws of Scotland / United Kingdom, and any disputes shall be subject to the exclusive jurisdiction of the UK courts.